A couple of weeks ago I wrote about eating on a budget and mentioned that black bean burritos are a budget-friendly staple for us. Since then, I’ve received a couple requests for the recipe. So here it is!
Black Bean Burritos
- 1/2 lb (OR 2 15-oz cans) black beans, soaked & cooked according to packaged directions
- 4 cups water
- 4 tbsps (or cubes) chicken/vegetable bouillon
- 2 tbsps oil (olive, vegetable, or coconut)
- 1 tbsp onion powder
- 2 tsps red pepper flakes (optional)
- 1 bay leaf
- 1 tsp garlic powder
- 1/2 tsp cumin
- 1/2 tsp oregano
- 1 tsp black pepper
- 1 tsp chili powder
- 2 tbsps red wine vinegar (optional, but delicious)
- tortillas
- sour cream, cheese, avocado, diced tomato, etc. (for serving)
- 1/2 cup brown rice (dry), for serving (cook according to packaged directions)
Step 01: Heat oil in a large saucepan. Add onion and garlic and heat up for 1 minute. Add the bay leaf, cumin, oregano, and black pepper. Cook for 1 more minute. (This releases the oils and makes the dish more flavorful.)
Step 02: Add remaining ingredients to the pan. Bring to a boil and then immediately lower the temperature down to a simmer. Cover and simmer for 20 minutes.
Alternately, you can put everything into a crock pot and cook for 6-7 hours on low.
Step 03: Serve in a tortilla OR puree into a soup.
They may not be pretty, but the taste amazing.
Zach and I frequently buy dry beans and rice in bulk, so this is an incredibly cheap meal. It’s also incredibly filling, which makes for some decent leftovers.
To store the leftovers, I just add the cooked brown rice to the pot of beans and refrigerate them together. (Otherwise, I’ve found that the rice tends to get thrown out.)
I really enjoy these with avocado, sour cream, and chives. Zach’s favorite thing, though, is to top them with Kraft’s Taco Bell Ranch.
What is your favorite budget-friendly meal?
Black Bean Burritos
Print ThisIngredients
- 1/2 lb (OR 2 15-oz cans) black beans, soaked & cooked according to packaged directions
- 4 cups water
- 4 tbsps (or cubes) chicken/vegetable bouillon
- 2 tbsps oil (olive, vegetable, or coconut)
- 1 tbsp onion powder
- 2 tsps red pepper flakes (optional)
- 1 bay leaf
- 1 tsp garlic powder
- 1/2 tsp cumin
- 1/2 tsp oregano
- 1 tsp black pepper
- 1 tsp chili powder
- 2 tbsps red wine vinegar (optional, but delicious)
- tortillas
- sour cream, cheese, avocado, diced tomato, etc. (for serving)
- 1/2 cup brown rice (dry), for serving (cook according to packaged directions)
Instructions
Step 01: Heat oil in a large saucepan. Add onion and garlic and heat up for 1 minute. Add the bay leaf, cumin, oregano, and black pepper. Cook for 1 more minute. (This releases the oils and makes the dish more flavorful.)
Step 02: Add remaining ingredients to the pan. Bring to a boil and then immediately lower the temperature down to a simmer. Cover and simmer for 20 minutes.
Alternately, you can put everything into a crock pot and cook for 6-7 hours on low.
Step 03: Serve in a tortilla OR puree into a soup.
9 comments
I love black beans, and this sounds like a great cheap meal!
It really is! Easy, too. This is my go-to if I forget to thaw meat or can’t think of anything else. 😛
They are pretty and they look delicious. Thanks for sharing! Pinning this 🙂
Thanks, Anne!
We love black beans and in this dish they look delicious! Thank you so much for linking up at Tasty Tuesday! Your recipe has been pinned to the Tasty Tuesday Pinterest board! Please join us again this week!
Yummy! Pinned and tweeted. Lou Lou Girls
Thanks!
Chelsey, I made this for dinner and everyone enjoyed it. The flavors blended perfectly and set off the beans quite nicely. I do have a question though. I used canned beans because I forgot to soak the dry ones the night before. Anyway, I followed the recipe and there was a great deal of liquid left. Now I’m sure this would be useful if I were making soup, but I made the burritos. Should I have used less water?
BTW, I added cilantro to the burrito. Yum!
Hi, Suzanne! I’m so glad you liked this!! The water is useful during cooking and in the case of leftovers because it keeps the beans from drying out. However, you can cut back on it if you think it’s too much. What I often do is I make brown rice to go with it and, whatever rice is leftover, I mix in with the beans. It absorbs most of that water and gives the rice a nice flavor.
Thanks for the question! 🙂